Decided it was time to get serious about me. Treated myself to a hair cut (9.99 with a coupon), new nail polish (Essie Devil's Advocate) and a self defense class because I am worth it. The truth is I am stronger than I thought. It is important to pay attention to your surroundings, don't walk with your head down (a symptom of mobile phone obsession), yell "FIRE" instead of Help. Use your body weight to take them down. It isn't easy and I need to practice but I have the basics ingrained in my head. The teachers made the class fun but impressed the severity of violence against women. It is plain ugly and I am not going down without a fight. Search for freww
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AuthorI am Tina. My loves are yoga, music, and painting. I teach yoga to adults and kids. My paintings grace the walls of a few cool places as well as they sell. I truly believe in living the good life. Enjoy. Archives
November 2014
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